high protein

🍗🥒 High-Protein Chicken & Zucchini Stir-Fry ✅ Ingredients (Serves 2–3) 2 large chicken breasts (thinly sliced) 2 medium zucchinis (sliced into half-moons) 2 cloves garlic (minced) 2 tbsp soy sauce…

✅ Ingredients (Serves 4) 3 cups cooked chicken (diced or shredded) 1 cup red seedless grapes (halved) ½ cup Greek yogurt (high-protein base) ¼ cup light mayo (optional for extra…

✅ Ingredients (Serves 2–3)2 large chicken breasts (boneless, skinless, sliced thin)½ cup Greek yogurt (for a light creamy boost)¼ cup chicken broth2 tbsp lemon juice (fresh)2 tbsp capers2 cloves garlic…

✅ Ingredients 2 tbsp turmeric powder (or fresh grated turmeric) 2 tbsp fresh ginger (grated) ½ tsp cinnamon powder 2–3 tbsp lemon juice (fresh) ½ cup raw honey 🔪 Instructions…

✅ Ingredients (4–5 ingredients) 1 box angel food cake mix 1 can (≈ 565g) crushed pineapple (undrained) 1 cup Greek yogurt (plain, high-protein) 1–2 cups whipped topping (light or regular)…