Ground Beef Casserole
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 Ground Beef Casserole

🍽️ Recipe OverviewYield: 6–8 servingsSkill Level: EasyTotal Time: 1 hourPrep Time: 20 minutesCook Time: 25–30 minutesCourse: MainCuisine: AmericanCalories: ~420 kcal per serving (approximate)🛒 Ingredients and Their PurposeGround Beef1 lbProvides the…
Amish Baked Custard
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Amish Baked Custard

1 (14 oz) can sweetened condensed milk4 cups hot water6 large eggs2 teaspoons vanilla extract1/4 teaspoon saltNutmeg (for garnish)🍽 Equipment NeededMixing bowlsWhisk or electric mixerRamekins or 2-quart baking dishRoasting/baking pan…
Posted indiabetic

 Pineapple Cucumber Salad (Diabetic-Friendly)

🍍🥒 Pineapple Cucumber Salad — Diabetes-Friendly Serves: 4Prep time: 10 minutesChill: 20 minutes Ingredients2 cups cucumber, diced1 cup fresh pineapple, diced½ small red onion, thinly sliced¼ cup fresh cilantro or…
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Creamy Cucumber Shrimp Salad

🥒🍤 Creamy Cucumber Shrimp Salad — Diabetes-Friendly Serves: 4Prep time: 15 minutesCook time: 5 minutes Ingredients 450 g cooked shrimp, peeled and deveined 2 medium cucumbers, diced ½ small red…
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Beef and Vegetable Stir-Fry

🥩 Beef & Vegetable Stir-Fry Serves: 4Prep: 15 minutesCook: 15 minutes Ingredients 450 g lean beef (sirloin or beef strips), thinly sliced 1 tbsp olive or avocado oil 1 medium…
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Cheesy Baked Zucchini Egg Casserole

🥒 Cheesy Baked Zucchini Egg Casserole — Diabetes-Friendly Serves: 6Prep time: 15 minutesBake time: 35–40 minutesApprox. carbohydrates: 5–7 g per serving Ingredients 3 medium zucchini, thinly sliced 6 large eggs…
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Avocado Caprese Salad

🥑 Diabetes-Friendly Avocado Caprese Salad Serves: 2Prep time: 10 minutesApprox. carbohydrates: 8–10 g per serving, depending on the ingredients Ingredients 1 medium avocado, sliced2 medium tomatoes, sliced100 g (3½ oz)…
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Thai Beef Salad

Ingredients 1 lb flank steak 1 tablespoon olive oil 1 tablespoon soy sauce 1 tablespoon lime juice 1 tablespoon fish sauce 1 tablespoon honey 1 red bell pepper, thinly sliced…