3 Point Blueberry Yogurt Bark

Ingredients: • 1 cup Greek yogurt Fresh blueberries Honey or sweetener Crushed low calorie granola Steps: Mix Greek yogurt with a little honey or sweetener.Spread onto a plate or tray.Add…

🥗 4 Point Crispy Chicken Bowl

Ingredients: • 1 cup lettuce 100g grilled chicken breast Cucumber Cherry tomatoes 2 tbsp light cheddar cheese 2 tbsp Greek yogurt 1 tbsp buffalo sauce Steps: Add lettuce, cucumber and…

Crustless Broccoli and Onion Pie

Ingredients (serves 4–6) 1 medium head of broccoli, cut into small florets (or ~3 cups) 1 medium onion, finely chopped 1–2 cloves garlic, minced (optional) 4 large eggs 1 cup…

tasty meat and potato pie

Ingredients:5 potatoes5 tomatoesSalt and pepper to taste1 teaspoon mustard1 teaspoon sour cream2 cucumbers in oil100 grams of cheese5 eggs1 teaspoon paprika2 cloves of garlic1 onion450 grams of minced meatInstructions:1. Prepare…

Healthy Chocolate Banana Oat Bread

Ingredients 3 ripe bananas 2 eggs 1 cup rolled oats 3 tablespoons cocoa powder 1 teaspoon baking powder Chopped nuts (optional, for topping) Banana slices (optional, for decoration) Chocolate drizzle…

Blueberry Yogurt Oat Cake

Ingredients 2 cups Rolled oats (blended into a fine flour) 1 cup Plain or vanilla Greek yogurt 1 ½ cups Fresh blueberries (or frozen, do not thaw) 2 Large eggs…

Apple Cinnamon Greek Yogurt Muffins

Warm, tender, and full of cozy spices—these Apple Cinnamon Greek Yogurt Muffins are everything I want in a fall breakfast. They strike the perfect balance between fluffy and moist, with…

Beetroot Face Gel for Clear Skin 

Does not matter how good quality skincare products or makeup we use is, it still contains some chemicals that the less you would use on the skin the healthier your…