Taco Fiesta Bubble Up Casserole

Ingredients  ▢1 lb cooked extra lean ground beef ▢1 7.5 oz package pillsbury biscuits, (10 biscuits to the pack, the ones In the 4 value pack, if you can't find that size you can buy…

vanilla cloud pie

this vanilla cloud pie is Soft, Melt-In-Mouth, High Protein and it is zero pints per serving or three points for the entire pie This pie tastes like a vanilla cloud…

high-protein chocolate whipped dessert

high-protein chocolate whipped dessert, likely prepared using a kitchen appliance like a Ninja Creami.  Weight Watchers Friendly: This recipe is often marketed as a low-point, indulgent snack (sometimes called "one-point…

Mint tea

Potential Health Benefits: Mint tea may help soothe digestive issues, such as indigestion or irritable bowel symptoms, but it is not a cure. Some studies suggest spearmint tea could help…

lettuce wrap burgers

Ingredients For the burger: 1 lb ground beef (80/20 for best flavor) Salt & black pepper 1 tsp garlic powder 1 tsp onion powder 4 slices cheddar cheese For the…

Chocolate Peanut Butter Icebox Dessert

Ingredients For the Chocolate Layer 2 cups cold milk 1 package instant chocolate pudding mix 1 cup whipped topping or whipped cream ½ cup chocolate syrup For the Peanut Butter…

Crispy Vegetable Fritters Recipe

Ingredients The beauty of these crispy vegetable fritters lies in their adaptability. While the core recipe remains consistent, you can truly personalize them based on your favorite vegetables and what…

Hearty High-Protein Cottage Cheese Veggie Bake

Ingredients   2 cups cottage cheese 3 large eggs 2 cups frozen mixed veggies peas, carrots, corn, or your favorite blend 1 cup shredded cheddar cheese 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper to taste 1 tablespoon olive oil for greasing the…

Homemade Sourdough Starter

Ingredients What you need: Bread flour Clean drinking water Glass jar Instructions DAY 1: Combine 50g bread flour with 50g water and mix in a large jar until smooth, the…