Broccoli & Cauliflower Cottage Cheese Bake  A creamy, high-protein veggie casserole. Ingredients: • 2 cups broccoli florets (small pieces) • 2 cups cauliflower florets (small pieces) • 1/2 cup cottage…

Ingredients Cheesecake Base 566 g cottage cheese any kind; I used 2% Daisy 1 oz sugar-free instant pudding mix cheesecake flavor; vanilla works too 14 g freeze-dried strawberries crushed Chocolate sauce 15 g cocoa powder 45 g sugar-free syrup I use Great Value sugar-free…

Ingredients 1 package sugar free vanilla instant pudding 2 cup fat free whipped topping 1/3 cup (420 pieces) Chocolate Chips Instructions  Add vanilla pudding and whipped topping to a small mixing bowl. Whisk together until the mixture is smooth and…

Ingredients   1 cup Heavy cream 2 tbsp Erythritol 2 tbsp Lemon juice 1 tsp Lemon zest 1/2 tsp Vanilla extract Equipment Mixing bowl Electric mixer Serving cups Method  Whip the heavy cream and erythritol together until soft peaks form. Add…

Ingredients For the Ice Cream Base: 1 can (13.5 oz) full-fat coconut milk 1 cup almond milk (or any plant-based milk) 3/4 cup coconut cream (for extra creaminess) 1/2 cup…

Ingredients: 2 cups rhubarb, chopped 1 cup all-purpose flour 3/4 cup brown sugar 1/2 cup granulated sugar 1 teaspoon baking powder 1/4 teaspoon salt 1/2 cup butter, melted 1/2 cup…

Keto Cinnamon Roll Mug Cake  A soft, single-serve cake with classic cinnamon flavor. Ingredients: Cake: • 1 large egg • 3 tbsp almond flour • 1 tbsp melted butter •…