Banana Pudding Parfaits

Banana Pudding Parfaits

🍌 Diabetic-Friendly Banana Pudding Parfaits A lighter, portion-controlled version with no added sugar and less carbohydrate than traditional banana pudding. Ingredients — 4 parfaits Pudding 1½ cups unsweetened almond milk…
Chicken Cabbage Stir Fry

Chicken Cabbage Stir Fry

🍗 Chicken Cabbage Stir-Fry Serves: 2Prep: 10 minutesCook: 15 minutes Ingredients 250 g boneless, skinless chicken breast, thinly sliced 3 cups shredded cabbage 1 small bell pepper, sliced 1 small…
Zucchini Veggie Patties

Zucchini Veggie Patties

🥒 Diabetic-Friendly Zucchini Veggie Patties Makes: 8–10 pattiesServing: 2 patties Ingredients 2 medium zucchini, grated 1 egg ¼ cup almond flour 2 tbsp grated Parmesan cheese (optional) 2 tbsp finely…
Chessy Chicken Fritters

Chessy Chicken Fritters

If you mean cheesy chicken fritters suitable for someone with diabetes, you can make them lower-carb by avoiding regular flour/breadcrumbs and using a small amount of cheese. Ingredients 500 g…
Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

These wraps are lower in carbohydrates and higher in protein, with plenty of vegetables and a controlled amount of cheese. Ingredients — 2 wraps 200 g cooked skinless chicken breast,…

Treacle Banana Self-Saucing Pudding

This pudding is best served warm, straight from the oven. A simple scoop of vanilla ice cream or pouring over some cream cuts through the richness beautifully. It also pairs…