Keto Recipes
Beef Zucchini Enchiladas


Ingredients:
- 2 medium zucchinis (sliced lengthwise into thin strips)
- 1 lb (450g) ground beef
- 1/2 cup onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- Salt & pepper (to taste)
- 1 cup sugar-free enchilada sauce
- 1 cup shredded cheese (cheddar or Mexican blend)
- 2 tbsp olive oil
- 1/4 cup fresh cilantro (chopped, for garnish)
- Sour cream & avocado (for serving)
Instructions:
- Prepare the zucchini:
- Preheat the oven to 375°F (190°C).
- Use a mandoline or sharp knife to slice the zucchinis into thin strips.
- Lay them on a paper towel and sprinkle with a little salt to draw out moisture. Let sit for 10 minutes, then pat dry.
- Cook the beef filling:
- Heat olive oil in a pan over medium heat.
- Add onions and sauté until soft, then add garlic.
- Add ground beef and cook until browned. Drain excess fat if needed.
- Stir in chili powder, cumin, paprika, salt, and pepper.
- Pour in 1/2 cup enchilada sauce, mix well, and let it simmer for 2 minutes. Remove from heat.
- Assemble the enchiladas:
- Lay 3 zucchini strips slightly overlapping to create a “tortilla.”
- Spoon some beef mixture onto one end and roll it up tightly.
- Place seam-side down in a baking dish. Repeat with the remaining zucchini and beef.
- Bake:
- Pour the remaining enchilada sauce over the rolls.
- Sprinkle cheese generously on top.
- Bake for 20 minutes or until the cheese is melted and bubbly.
- Serve:
- Garnish with fresh cilantro and serve with sour cream & avocado on the side.