Uncategorized

Oatmeal, Apple & Carrot Bake (No Sugar, No Flour)Ingredients2 cups (200 g) rolled oats, lightly chopped in a blender (not flour-fine)1 teaspoon baking powder1 cup (240 ml) milk of your…

Mediterranean Ginger Water🕒 TimePrep: 5 minutes Infusion: 10–20 minutes Serves: 2–4 🧾 Ingredients1 liter (4 cups) water 5–7 cm (2–3 inch) fresh ginger root 1 lemon (organic if possible) 6–8…

Ingredients:For the Filling: 2 cups fresh or frozen blueberries (thawed and drained if using frozen)1/4 cup erythritol or another keto-friendly sweetener1 tablespoon lemon juice1 tablespoon almond flour1/2 teaspoon vanilla extract1/4…

"Garlic Butter Chicken" or "Garlic Butter Pork Chops" recipe intended for a slow cooker or oven. Preparation Method: The meat is seasoned with herbs and garlic, topped with butter, and…

Ingredients:1 cup all-purpose flour1 teaspoon baking powder1/4 teaspoon salt1/4 cup unsalted butter, melted1/2 cup milk1 egg Directions:In a mixing bowl, whisk together the flour, baking powder, and salt.In a separate…

Diabetic-Friendly Savory “Puff” Pastry (Meat & Cheese) Ingredients Low-carb “pastry” base (choose one) Option 1: Almond flour dough (best for low carb) 1½ cups almond flour 1 cup shredded mozzarella…

The flavors and assembly of this burger by tashaliana are totally viral-worthy! With a perfect creamy burger sauce and onions as buns, this recipe really hits in all the right places.…

Ingredients Baked Apple Cheddar Chicken2 chicken breasts, boneless and skinless1 small apple, thinly sliced, I used Gala but any red apple will be fine2-3 oz. thinly sliced sharp cheddar cheese…

Ingredients (Makes 6–8 patties): 1 (14–15 oz) can salmon, drained and flaked (or 1½ cups cooked fresh salmon) 2 eggs ¼ cup almond flour (or breadcrumbs if not low-carb) 2 tbsp finely…