Weight Loss Stories
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Green Macaroni and Cheese
Ingredients -1 lb macaroni noodles -2 Tablespoons butter -1 yellow onion, minced -1 jalapeno pepper, minced -6 cups packed fresh…
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Raspberry Oat Bars Made Lighter
Equipment 8-inch Baking Pan KitchenAid Mixer Silicone Spatula Ingredients 1 cup rolled oats 1/2 cup all-purpose flour 1/4 teaspoon salt 1/8 teaspoon cinnamon 3 tablespoons brown sugar 1/4 cup granulated no calorie…
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Honey Butter Skillet Corn Recipe
Ingredients: 4 cups of corn kernels (fresh, canned, or frozen) 3 tablespoons of unsalted butter 2 tablespoons of honey 1/4…
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CHICKEN MARSALA CASSEROLE
Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup all-purpose flour 2 tablespoons olive oil 1…
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Healthy Cucumber Salad Recipe
Ingredients: 2 large cucumbers 1 small red onion (optional) 1 cup cherry tomatoes (optional) 1/4 cup fresh dill or parsley…
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Buffalo Chicken Folded Wrap.
Ingredients: 2 cups cooked chicken (shredded or diced, preferably from a rotisserie chicken) 1/2 cup Buffalo sauce (adjust to taste)…
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Shirley Temple Cake
Ingredients: For the Cake: 1 ½ cups all-purpose flour 1 cup granulated sugar 1 ½ teaspoons baking powder ¼ teaspoon…
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🍗🍚 Garlic Chicken Fried Rice: A flavorful twist on a classic dish! Tender chicken 🍗, fragrant garlic, and fluffy rice 🍚 stir-fried to perfection.
Ingredients: 2 cups cooked jasmine rice (preferably cold) 1 lb chicken breast (diced into small pieces) 3 tablespoons vegetable oil…
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Crispy Spiral Bags with Tomato Paste, Cheese, and Parsley
Ingredients: 1 sheet of puff pastry (thawed if frozen) 2 tablespoons tomato paste 1 cup shredded cheese (such as mozzarella…
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