🧈 High-Protein Buttermilk Biscuits (Keto, Gluten-Free)

🧾 Ingredients

• 1 ½ cups almond flour
• ¼ cup coconut flour
• 1 scoop unflavored protein powder 💪
• 1 tbsp baking powder
• ½ tsp salt
• 2 large eggs
• ½ cup Greek yogurt (acts like “buttermilk”)
• ¼ cup melted butter (or coconut oil)
• 1–2 tbsp unsweetened almond milk (if needed for texture)

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🔥 Instructions

1. Preheat oven
   • 180°C (350°F)
   • Line a baking tray with parchment paper
2. Mix dry ingredients
   • Almond flour, coconut flour, protein powder, baking powder, salt
3. Mix wet ingredients
   • Eggs, Greek yogurt, melted butter
4. Combine
   • Add wet to dry and mix into a soft dough
   • If too thick, add a little almond milk
5. Shape biscuits
   • Scoop or form 6–8 biscuits
   • Place on tray and gently flatten
6. Bake
   • 15–20 minutes until golden on top
7. Cool slightly & serve

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💪 Why It’s High Protein

• Almond flour + protein powder + eggs + Greek yogurt
• Much higher protein than traditional buttermilk biscuits

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📊 Approx Macros (per biscuit, 8 biscuits)

• Protein: 8–12g
• Net Carbs: ~3g
• Fat: 10–14g