Posted indiabetic

Cinnamon Bread.

🍞 Diabetes-Friendly Cinnamon Bread Ingredients 1 cup whole-wheat flour ½ cup almond flour 1½ tsp baking powder 1 tsp ground cinnamon ÂĽ tsp salt 2 eggs ½ cup plain Greek…
Posted indiabetic

Flourless Low-Carb Crepes

1. Cream Cheese & Egg Crepes Ingredients — 4 small crepes 2 large eggs 2 oz (55 g) full-fat or reduced-fat cream cheese, softened ½ tsp vanilla extract Pinch of…
Posted indiabetic

5-Minute Diabetic-Friendly Mug Cake

5-Minute Diabetic-Friendly Mug Cake 🍫 A simple no-added-sugar, lower-carb mug cake that can fit into a diabetes-friendly eating plan. Keep in mind that “diabetic-friendly” doesn’t mean carbohydrate-free, so portion size…
Posted indiabetic

Strawberry Cheesecake Protein Fluff cups

🍓 Strawberry Cheesecake Protein Fluff Cups Makes: 4 cupsApprox. per cup: 150–180 calories, 15–20 g protein, ~8–12 g carbs* Ingredients 1 cup plain Greek yogurt (unsweetened, preferably 0–2%) ½ cup…
Posted indiabetic

Crispy Cabbage, Carrot & Cheese Fritters

For a diabetes-friendly version of crispy cabbage, carrot & cheese fritters, use: Ingredients 2 cups finely shredded cabbage ½ cup grated carrot ½ cup grated low-fat cheese (cheddar or mozzarella)…
Crispy Chicken Caprese
Posted indiabetic high protein

Crispy Chicken Caprese

Ingredients The Chicken: 4 Boneless, skinless chicken breasts (pounded to 1/2-inch thickness) 1 cup Panko breadcrumbs (for extra crunch) 1/2 cup Grated Parmesan cheese 2 Large eggs (beaten) 1/2 cup…