diabetic Sugar-free! No calories! Only 3 ingredients! Low-calorie dessert

🍓 3-Ingredient Sugar-Free Strawberry Yogurt Bites

Ingredients

• 1 cup unsweetened Greek yogurt
• 1 cup fresh strawberries, mashed or finely chopped
• Sugar-free sweetener, to taste (optional)

Method

1. Mix the yogurt and strawberries together.
2. Add a little zero-calorie sweetener if desired.
3. Spoon into small silicone molds or onto parchment paper.
4. Freeze for 2–3 hours until firm.
5. Let sit for a few minutes before eating.

Tip: Choose plain, unsweetened Greek yogurt and check the nutrition label for carbohydrates. “Sugar-free” doesn’t automatically mean carbohydrate-free, which matters for blood glucose.