ketoKeto Recipes

Keto Toasted Coconut Muffins

Ingredients:

  • Dry Ingredients:
    • 2 cups almond flour
    • 1/2 cup unsweetened shredded coconut
    • 1/4 cup erythritol or your preferred low-carb sweetener
    • 2 teaspoons baking powder
    • 1/2 teaspoon salt
  • Wet Ingredients:
    • 3 large eggs
    • 1/2 cup unsweetened coconut milk (or almond milk)
    • 1/4 cup melted coconut oil (or butter)
    • 1 teaspoon vanilla extract
  • Optional Toppings:
    • Extra shredded coconut for sprinkling
    • Chopped nuts or sugar-free chocolate chips

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it with coconut oil.
  2. Toast the Coconut: Spread the shredded coconut on a baking sheet and toast it in the preheated oven for about 5-7 minutes, or until golden brown. Keep an eye on it, as it can burn quickly. Remove and let it cool slightly.
  3. Mix Dry Ingredients: In a large mixing bowl, combine the almond flour, toasted shredded coconut, erythritol, baking powder, and salt. Whisk until well combined.
  4. Mix Wet Ingredients: In another bowl, whisk together the eggs, coconut milk, melted coconut oil, and vanilla extract until smooth.
  5. Combine: Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  6. Fill Muffin Tin: Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full. If desired, sprinkle extra shredded coconut on top for added texture.
  7. Bake: Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Cool: Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

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