Weight Watchers Recipes

Weight Watchers Homemade Crepes


  • 1 cup all-purpose flour
  • 1 1/2 cups skim milk
  • 2 large eggs
  • 1 tablespoon unsweetened applesauce
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Cooking spray (for greasing the pan)


  1. In a blender, combine the all-purpose flour, skim milk, eggs, unsweetened applesauce, vanilla extract, and salt. Blend until smooth.
  2. Let the batter rest for at least 30 minutes in the refrigerator. This helps the flour absorb the liquid, resulting in smoother crepes.
  3. Heat a non-stick skillet or crepe pan over medium heat. Lightly coat the pan with cooking spray.
  4. Pour a small amount of batter (about 1/4 cup) into the center of the pan. Quickly lift the pan from the heat, tilting and rotating it to spread the batter thinly across the bottom.
  5. Cook the crepe for about 1-2 minutes or until the edges start to lift. Flip the crepe and cook for an additional 30 seconds to 1 minute on the other side.
  6. Repeat the process with the remaining batter, coating the pan with cooking spray as needed.
  7. Stack the cooked crepes on a plate as you go.
  8. Serve the crepes with your favorite fillings, such as fresh fruit, Greek yogurt, or a dusting of powdered sugar.

    WW Points (Approximate per Serving):
  9. The points can vary based on ingredients and portion sizes. For a typical serving size (1 crepe), it’s 2 WW points

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