Ingredients:
1 can of black beans (15 oz), drained and rinsed
1 cup cooked brown rice
1/2 cup breadcrumbs
1 small onion, finely chopped
1 clove of garlic, minced
1 tablespoon tomato paste
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon salt
1 tablespoon olive oil
4 burger buns
Optional toppings: lettuce, tomato, avocado, pickles, vegan cheese, ketchup, mustard, hot sauce
Instructions:
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a large mixing bowl, mash the black beans with a fork or potato masher until they are mostly broken down but still have some texture.
Add the cooked brown rice, breadcrumbs, onion, garlic, tomato paste, cumin, chili powder, paprika, and salt to the bowl with the black beans. Mix until well combined.
Divide the mixture into 4 equal parts and shape each part into a patty about 1/2 inch thick.
Place the patties on the prepared baking sheet and brush the tops with olive oil.
Bake for 20-25 minutes, until the patties are firm and crispy on the outside.
Toast the burger buns if desired.
Assemble the burgers with the buns, patties, and any desired toppings. Serve immediately.
Enjoy your delicious and satisfying vegan burger!
