Ingredients
- 4 medium tomatoes (about 560 g), sliced
- 4 large eggs
- 1 cup (240 g) cottage cheese
- ½ cup (60 g) grated cheese (such as cheddar or mozzarella)
- 2 tablespoons (10 g) fresh basil, chopped
- 1 tablespoon (15 ml) oil (olive or vegetable)
- Salt to taste
Ingredient Notes
- Tomatoes: Choose ripe tomatoes for the best flavor. Substitute with cherry tomatoes for a sweeter variant.
- Cottage Cheese: This can be swapped with ricotta for a creamier texture.
- Grated Cheese: Feel free to mix different types of cheese according to what you have on hand.
- Basil: Fresh basil adds a lovely aroma; however, dried basil can be used in a pinch, but reduce the amount as it’s more concentrated.
Kitchen Tools Needed
- Baking dish (9×9 inch or similar)
- Knife
- Spoon for mixing
- Oven
Step-by-Step Instructions
- Preheat the oven to 375°F (190°C).
- Lightly grease a baking dish with the oil.
- Slice the tomatoes and arrange them evenly at the bottom of the prepared dish.
- Spoon the cottage cheese over the tomatoes, spreading it out gently.
- Crack the eggs over the cottage cheese, being careful not to break the yolks.
- Sprinkle the grated cheese and salt evenly over the eggs.
- Bake in the preheated oven for 15-18 minutes, or until the eggs are set but still slightly soft.
- Remove from the oven and garnish with fresh basil before serving.
Pro Tips
- For a crispy top, broil the dish for the last 1-2 minutes of baking, watching closely to prevent burning.
- Ensure that your eggs are fresh for the best flavor and texture.
- For added flavor, consider seasoning with pepper or your favorite herbs alongside the basil.
Healthier or Lighter Swaps
- Use low-fat cottage cheese for a lighter version.
- Consider replacing some of the grated cheese with additional vegetables, such as spinach or bell peppers, to boost the nutrient content without adding calories.
