Teriyaki Chicken & Pineapple Foil Packets (Sweet, Savory & Simple)

Ingredients:

• 4 boneless, skinless chicken breasts (or thighs)
• 1 cup pineapple chunks (fresh or canned)
• 1 medium red bell pepper, thinly sliced
• 1 small onion, thinly sliced
• 2 cloves garlic, minced
• ½ cup teriyaki sauce
• 2 tablespoons soy sauce (optional for extra saltiness)
• 1 tablespoon honey (optional for added sweetness)
• 1 tablespoon olive oil
• 1 teaspoon sesame seeds (optional for garnish)
• Fresh cilantro or green onions for garnish (optional)
• Salt and pepper to taste
• Aluminum foil

Instructions:

1. Preheat the Grill or Oven:
   • If using a grill: Preheat to medium-high heat (around 400°F).
   • If using an oven: Preheat to 375°F.
2. Prepare the Chicken:
   • Season the chicken breasts (or thighs) with salt, pepper, and olive oil.
   • In a small bowl, mix the teriyaki sauce, soy sauce (if using), honey, and minced garlic. This will be your marinade.
3. Assemble the Foil Packets:
   • Tear off 4 large sheets of aluminum foil (one for each chicken breast).
   • Place a piece of chicken in the center of each foil sheet.
   • Arrange pineapple chunks, red bell pepper slices, and onion slices around the chicken.
   • Drizzle the teriyaki sauce mixture over the chicken and vegetables.
4. Seal the Packets:
   • Fold the sides of the foil up and over the chicken and veggies, creating a sealed packet. Make sure it’s tightly sealed to hold in the steam.
5. Cook:
   • Grill Method: Place the foil packets on the grill and cook for about 25–30 minutes, flipping the packets halfway through. Check the chicken’s internal temperature (it should reach 165°F).
   • Oven Method: Place the foil packets on a baking sheet and bake for about 30–35 minutes, or until the chicken is fully cooked.
6. Serve:
   • Carefully open the foil packets (watch out for steam) and serve the chicken, pineapple, and veggies. Garnish with sesame seeds and fresh cilantro or green onions if desired.

Enjoy your Teriyaki Chicken & Pineapple Foil Packets!

This meal is perfect for an easy weeknight dinner, a cookout, or even a camping trip. It’s sweet, savory, and full of tropical flavors!