Burger Power Bowls

Ingredients:

For the Burger:

• 1 lb ground beef (or ground turkey, chicken, or plant-based protein)
• 1 tablespoon Worcestershire sauce (optional)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 1 tablespoon olive oil (if using a pan to cook)

For the Bowls:

• 4 cups mixed greens (spinach, arugula, romaine, etc.)
• 1 large tomato, diced
• 1 small red onion, thinly sliced
• 1 cucumber, sliced
• 1 avocado, sliced
• 1 cup shredded cheddar cheese (optional)
• ¼ cup pickles, sliced (optional)
• 2 boiled eggs (optional)

For the Dressing (optional):

• 2 tablespoons mayonnaise or Greek yogurt
• 1 tablespoon ketchup
• 1 tablespoon mustard
• 1 teaspoon pickle juice (or a little more for extra tang)
• Salt and pepper to taste

Instructions:

1. Prepare the Burger Patties:

• In a bowl, combine the ground beef with Worcestershire sauce (if using), garlic powder, onion powder, salt, and pepper. Mix until everything is evenly incorporated.
• Form the mixture into 4 patties.
• Heat a skillet over