Fantastic garlic flatbreads

Ingredients: 2 cups all-purpose flour (or whole wheat for a healthier option) 1 teaspoon salt 1 teaspoon baking powder 2 tablespoons olive oil (plus extra for brushing) ¾ cup warm…

EASY FRITTATA RECIPE

Ingredients: 8 large eggs ¼ cup milk (whole milk, heavy cream, or a dairy-free alternative) 1 tablespoon olive oil or butter 1 small onion, diced 1 bell pepper, diced (optional)…

Low Carb Taco Tomato

Ingredients: 4 large tomatoes (Roma or beefsteak tomatoes work well) 1 lb ground beef (or ground turkey or chicken) 1 tablespoon olive oil 1 small onion, finely chopped 1 clove…

Keto Hot Pockets

Ingredients: For the Dough (Fathead Dough): 1 ½ cups shredded mozzarella cheese 2 oz cream cheese (about ¼ cup) 1 cup almond flour 1 large egg 1 teaspoon baking powder…

Keto Zucchini No Noodle Lasagna

Ingredients: For the Meat Sauce: 1 lb ground beef (or ground turkey) 1 small onion, chopped 2 cloves garlic, minced 1 (14.5 oz) can crushed tomatoes (make sure it’s no-sugar-added)…

Keto Chicken Meatloaf Cups

Ingredients: 1 lb ground chicken (you can also use ground turkey or beef) 1 large egg ½ cup almond flour (or coconut flour for a different low-carb option) ¼ cup…

Burger Power Bowls

Ingredients: For the Burger: 1 lb ground beef (or ground turkey, chicken, or plant-based protein) 1 tablespoon Worcestershire sauce (optional) 1 teaspoon garlic powder 1 teaspoon onion powder Salt and…
Sweet Potato Falafel

Sweet Potato Falafel

Ingredients: 2 medium sweet potatoes, peeled and cubed 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup fresh parsley, chopped 3 cloves garlic, minced 1 tsp ground cumin 1…