Diabetic Cake – 5 minutes

Ingredients

• 4 tablespoons almond flour
• 1 tablespoon coconut flour
• 1 egg
• 2 tablespoons butter, melted (or coconut oil)
• 2 tablespoons erythritol or monk-fruit sweetener
• ¼ teaspoon baking powder
• ½ teaspoon vanilla extract
• 1 tablespoon heavy cream (or almond milk)
• Optional:
  • 1 tablespoon unsweetened cocoa powder (for chocolate cake)
  • Sugar-free chocolate chips or nuts

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👩‍🍳 Instructions (Microwave)

1. In a microwave-safe mug or bowl, add egg and whisk well.
2. Add melted butter, cream, vanilla, and sweetener. Mix.
3. Add almond flour, coconut flour, baking powder (and cocoa if using).
4. Mix until smooth, no lumps.
5. Microwave on HIGH for 90 seconds to 2 minutes
   (check at 90 sec — do not overcook).

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⏱ Total Time

• Prep: 2 minutes
• Cook: 2–3 minutes
• Ready in 5 minutes

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✨ Tips for Soft Cake

• Do not overcook (cake keeps cooking after microwave)
• Let it rest 1 minute before eating
• Use fine almond flour, not coarse

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🧮 Approx Keto / Diabetic Macros

• Net carbs: ~2–3g
• Sugar: 0
• Gluten-free

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🌟 Variations

• 🍫 Chocolate: add cocoa powder
• 🍋 Lemon: add lemon zest
• 🧁 Vanilla frosting: whipped cream + erythritol
• 🚫 Eggless version (tell me if you want)