BlogsketoKeto Recipes
Old Fashioned Chicken and Duplings

Ingredients:
For the Chicken:
- 1 whole chicken (3-4 lbs), cut into pieces (or use bone-in chicken thighs/breasts)
- 8 cups chicken broth (or water)
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 bay leaf
- 2-3 sprigs fresh thyme (or 1 tsp dried thyme)
- Salt and pepper to taste
For the Dumplings:
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- ¾ cup milk
- 4 tablespoons butter (cold), cut into small pieces
- Fresh parsley, chopped (optional for garnish)
Instructions:
For the Chicken Stew:
- Cook the Chicken:
- In a large pot or Dutch oven, place the chicken pieces, broth, onion, carrots, celery, garlic, bay leaf, and thyme. Bring to a boil over medium-high heat.
- Reduce the heat to low, cover, and simmer for about 1 hour or until the chicken is fully cooked and tender.
- Shred the Chicken:
- Remove the chicken from the pot, and let it cool slightly. Discard the bay leaf and thyme sprigs.
- Shred the chicken, discarding the bones and skin. Set aside.
- Prepare the Broth:
- Strain the broth if needed to remove any solids. Return the strained broth to the pot and add salt and pepper to taste. Bring it back to a simmer.
For the Dumplings:
- Make the Dumpling Dough:
- In a large bowl, whisk together the flour, baking powder, and salt.
- Cut in the butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
- Add the milk and stir until just combined. The dough will be sticky.
- Cook the Dumplings:
- Drop spoonfuls of the dumpling dough into the simmering broth (make sure they are not too crowded).
- Cover the pot with a tight-fitting lid and cook for 15-20 minutes, or until the dumplings are fluffy and cooked through (do not lift the lid during cooking to ensure they puff up properly).
Assemble:
- Combine Chicken and Dumplings:
- Add the shredded chicken back into the pot with the dumplings. Gently stir to combine.
- Cook for an additional 5 minutes to heat the chicken through.
- Serve:
- Ladle the chicken and dumplings into bowls. Garnish with fresh parsley if desired.