Honey BBQ Chicken Ingredients 4 boneless, skinless chicken thighs or breasts Salt & black pepper 1 tbsp olive oil Honey BBQ Sauce ½ cup BBQ sauce ¼ cup honey 1…
Salmon Patties (Salmon Cakes) Ingredients 1 (14–15 oz) can salmon, drained and flaked(remove skin/bones if desired) 1 large egg ⅓ cup breadcrumbs or crushed crackers 2 tbsp mayonnaise 1 tbsp…
Ingredients 1½ cups almond flour ¼ cup coconut flour ½ cup butter, softened ¼ cup erythritol or preferred keto sweetener 1 teaspoon vanilla extract ¼ teaspoon salt Optional: 1–2 tablespoons…
Ingredients Cookies 12–16 keto chocolate cookies (store-bought or homemade) Optional: 1 teaspoon cinnamon or vanilla for flavor Cream Filling 1 cup heavy whipping cream 4 oz (115 g) cream cheese,…
Ingredients Cheeseball Base 8 oz (225 g) cream cheese, softened ½ cup unsweetened shredded coconut ¼ cup butter, softened ¼ cup erythritol or preferred keto sweetener 1 teaspoon vanilla extract…