π Ingredients (3β4 servings)
- 2 large cucumbers (sliced into thick rounds)
- 1 cup cream cheese (softened)
- Β½ cup Greek yogurt (boosts protein & lightens texture)
- Β½ cup cooked chicken breast, finely shredded (or turkey)
- ΒΌ cup cheddar cheese, finely shredded
- 1 tbsp fresh dill (or 1 tsp dried)
- 1 tsp garlic powder
- Salt & black pepper to taste
π©βπ³ Instructions
- Prep cucumbers:
Slice into thick rounds.
Optional: scoop out a small center to create a βcupβ. - Make filling:
In a bowl, mix cream cheese, Greek yogurt, shredded chicken, cheddar, dill, garlic powder, salt, and pepper. - Assemble:
Spoon or pipe the mixture onto each cucumber slice. - Chill (optional):
Refrigerate for 15β20 minutes for best flavor and firmness.
πͺ Nutrition (approx per serving)
- Protein: ~15β25g
- Carbs: Very low (great for low-carb/keto-style eating)
- Calories: ~200β300
