Keto Chili Cheese

Ingredients:

• 1 lb (450 g) ground beef (80% lean)
• 1/2 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (green or red)
• 1 medium zucchini, diced (optional, for added texture)
• 1 can (14.5 oz) diced tomatoes (no added sugar)
• 1 cup beef broth
• 2 tbsp tomato paste
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1/2 tsp dried oregano
• 1/4 tsp cayenne pepper (optional, for heat)
• Salt and pepper, to taste
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup sour cream (for topping)
• 1/4 cup chopped green onions (for garnish)
• 1 tbsp olive oil or avocado oil

Instructions:

1. Prepare the Ingredients: Dice the onion, bell pepper, and zucchini. Mince the garlic.
2. Cook the Beef: Heat olive oil in a large pot or Dutch oven over medium heat. Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if necessary.
3. Add Vegetables: Add the diced onion, bell pepper, and zucchini to the pot. Sauté for 5-7 minutes until softened. Add minced garlic and cook for another minute until fragrant.
4. Add Seasonings: Stir in chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and pepper. Cook for 1-2 minutes to release the flavors.
5. Add Tomatoes and Broth: Pour in diced tomatoes (with their juices), tomato paste, and beef broth. Stir well to combine.
6. Simmer: Bring the chili to a simmer. Reduce heat to low and cover. Let it simmer for 25-30 minutes, stirring occasionally, until the chili thickens and the flavors meld together.
7. Add Cheese: Stir in 1 cup of shredded cheddar cheese until melted and fully incorporated into the chili.
8. Serve: Ladle the chili into bowls. Top with remaining shredded cheese, a dollop of sour cream, and chopped green onions.

Tips:

• Adjust Seasoning: Taste the chili and adjust the seasoning as needed.
• Serve with Toppings: You can add avocado slices, jalapeños, or cilantro for extra flavor.
• Store Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 4 days or freeze for longer storage.