ketoKeto Recipes

Home Made Keto Mini Pizza Bowls

Ingredients

For the Base:

  • 1 cup shredded mozzarella cheese
  • 1/2 cup almond flour
  • 1 large egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste

For the Toppings:

  • 1/2 cup pizza sauce (sugar-free)
  • 1 cup shredded mozzarella cheese
  • Your choice of toppings (e.g., pepperoni, bell peppers, mushrooms, olives, cooked sausage, etc.)
  • Fresh basil or oregano for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Make the Base:
    • In a microwave-safe bowl, combine the shredded mozzarella cheese and almond flour. Microwave for about 30-45 seconds until the cheese is melted.
    • Add the egg, garlic powder, Italian seasoning, salt, and pepper to the melted cheese mixture. Mix until fully combined.
    • Let it cool slightly, then knead the mixture with your hands until you have a dough-like consistency.
  3. Form the Bowls:
    • Grease a muffin tin with cooking spray or oil.
    • Divide the dough into 6 equal portions. Press each portion into the muffin tin, shaping them into bowls with a thickness of about 1/4 inch. Make sure to press it up the sides to create a well for the toppings.
  4. Pre-Bake the Bowls:
    • Bake the cheese bowls in the preheated oven for 10-12 minutes, or until they are golden and firm.
  5. Add Toppings:
    • Remove the mini pizza bowls from the oven. Spoon a little pizza sauce into each bowl, then sprinkle shredded mozzarella cheese on top.
    • Add your favorite toppings.
  6. Bake Again:
    • Return the muffin tin to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  7. Serve:
    • Let the mini pizza bowls cool for a couple of minutes. Garnish with fresh basil or oregano, if desired. Serve warm.

Tips:

  • You can make these in advance and freeze them before baking. Just bake from frozen, adding a few extra minutes to the cooking time.
  • Experiment with different cheeses or low-carb toppings to customize your mini pizza bowls!

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