ketoKeto Recipes

Easy Keto Taco Cups

yield: 12

prep time: 10 MINUTES

cook time: 33 SECONDS

total time: 10 MINUTES 33 SECONDS

These easy Keto Taco Cups are made with low carb fat head dough, seasoned taco meat and cheddar cheese! Each cup is less than 2 net carbs and loaded with taco flavor!


  • For the crust:
  • 2 cups shredded mozzarealla cheese
  • 2 ounces cream cheese
  • 3/4 cup almond flour
  • 2 tablespoons ground flax meal
  • For the filling and topping:
  • 1 pound cooked seasoned taco meat
  • 1/2 cup shredded cheddar cheese



**Silicone muffin pan cooking time is 15-18 minutes

**Metal muffin pans cook faster and the cooking time is 12-15 minutes.

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