ingredients
- 1½ cups Greek yogurt
- 1/2 cup all natural peanut butter
- 1/4 cup maple syrup
- 2 cups rolled oats
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1 cup water
chocolate layer:
- 1/2 cup sugar free chocolate chips
- 1 tsp olive oil (or any neutral oil)
instructions
- In a blender or food processor blend the first 7 ingredients till smooth. Taste and adjust sweetness if desired. Transfer evenly to your sealable jars or tuppers and refrigerate overnight.
- Melt your chocolate and olive oil on low heat, stirring constantly until smooth. Evenly distribute the chocolate to your containers to form a flat top and refrigerate for another 10 minutes to harden.
nutrition
Calories: 281kcal | Carbohydrates: 32g | Protein: 10g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 86mg | Potassium: 241mg | Fiber: 4g | Sugar: 9g | Vitamin A: 2IU | Vitamin C: 0.01mg | Calcium: 74mg | Iron: 2mg
