Ā Pineapple Cucumber Salad (Diabetic-Friendly)

šŸšŸ„’ Pineapple Cucumber Salad — Diabetes-Friendly Serves: 4Prep time: 10 minutesChill: 20 minutes Ingredients2 cups cucumber, diced1 cup fresh pineapple, diced½ small red onion, thinly sliced¼ cup fresh cilantro or…

Creamy Cucumber Shrimp Salad

šŸ„’šŸ¤ Creamy Cucumber Shrimp Salad — Diabetes-Friendly Serves: 4Prep time: 15 minutesCook time: 5 minutes Ingredients 450 g cooked shrimp, peeled and deveined 2 medium cucumbers, diced ½ small red…

Beef and Vegetable Stir-Fry

🄩 Beef & Vegetable Stir-Fry Serves: 4Prep: 15 minutesCook: 15 minutes Ingredients 450 g lean beef (sirloin or beef strips), thinly sliced 1 tbsp olive or avocado oil 1 medium…

Cheesy Baked Zucchini Egg Casserole

šŸ„’ Cheesy Baked Zucchini Egg Casserole — Diabetes-Friendly Serves: 6Prep time: 15 minutesBake time: 35–40 minutesApprox. carbohydrates: 5–7 g per serving Ingredients 3 medium zucchini, thinly sliced 6 large eggs…