diabetic

Serves: 4Prep: 15 min + marinatingCook: 12–15 min Ingredients Chicken 600 g boneless, skinless chicken breast or thigh 1 tbsp olive oil 1 tbsp lemon juice 1 tsp paprika 1 tsp cumin 1…

Ingredients:Chicken4 large chicken breasts1 tablespoon olive oil1 teaspoon garlic powder1 teaspoon paprika1 teaspoon dried thyme1/2 teaspoon salt1/2 teaspoon black pepperToothpicks (to secure)Stuffing2 cups fresh spinach150g goat cheese, softened1/3 cup dried…

Ingredients The Skewers: 3 large sweet potatoes, peeled and cut into 1.5-inch thick cubes 2 tbsp olive oil 1 tsp smoked paprika 1/2 tsp garlic powder Salt and black pepper…

Tender roasted sweet potatoes stuffed with a delicious mixture of dried cranberries, toasted walnuts, warm spices, and a touch of maple syrup. This dish works beautifully as a vegetarian main…

Asian Sesame Chicken Salad Ingredients The Salad Base: 4 cups chopped romaine lettuce or mixed greens 1 cup shredded red and green cabbage 1 large carrot, julienned or shredded 1/2…

Ingredients The Stir-Fry: 1 lb large shrimp, peeled and deveined (tails left on) 1 large head of broccoli, cut into bite-sized florets 2 tbsp unsalted butter 1 tbsp vegetable oil…

Roasted Eggplant with Blistered Tomatoes & Feta Ingredients The Roasted Eggplant: 2 large Italian eggplants, sliced into 1/2-inch thick rounds 3 tbsp olive oil 1 tsp dried oregano 1/2 tsp…

Layered Sweet Potato & Zucchini Lasagna with Ricotta, Walnuts & Maple Honey Drizzle  What You Need For the vegetable layers 2 medium sweet potatoes (thinly sliced lengthwise) 2 large zucchini…

Crispy Garlic Herb Stuffed Chicken Cutlets Ingredients For the Chicken: * 4 boneless, skinless chicken breasts * 1 teaspoon salt * ½ teaspoon black pepper * 1 teaspoon garlic powder…