🍫 No-Bake Chocolate Protein Bites

🧾 Ingredients (makes ~12–15 bites)

• 1 cup rolled oats
• 1/2 cup protein powder (chocolate or vanilla)
• 1/4 cup unsweetened cocoa powder
• 1/2 cup peanut butter (or almond butter)
• 1/3 cup honey or maple syrup
• 1/2 tsp vanilla extract
• 2–4 tbsp milk (as needed for texture)
• Optional add-ins:
  • 2 tbsp chia seeds or flax seeds
  • 2 tbsp dark chocolate chips
  • pinch of salt

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👨‍🍳 Instructions

1. Mix dry ingredients
   In a bowl, combine oats, protein powder, cocoa powder, and any seeds or salt.
2. Add wet ingredients
   Stir in peanut butter, honey, and vanilla extract.
3. Adjust texture
   Add milk one tablespoon at a time until the mixture becomes thick but moldable.
4. Form bites
   Roll into small balls (about 1 inch each) using your hands.
5. Chill
   Place on a tray and refrigerate for at least 30–60 minutes to set.

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🧊 Storage

• Store in an airtight container in the fridge for up to 7–10 days
• Or freeze for up to 2 months

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💡 Tips

• If mixture is too sticky → add more oats or protein powder
• If too dry → add a little extra peanut butter or milk
• For extra chocolate flavor → use chocolate protein powder + mini chocolate chips