đź’ś WW-Friendly Blackberry Frozen Yogurt: A Guilt-Free Summer Treat
Looking for a delicious way to cool off without derailing your wellness goals? This WW-Friendly Blackberry Frozen Yogurt is your new go-to! It’s refreshing, packed with protein, and naturally low in points—plus, it’s super easy to make with just a few wholesome ingredients. Whether you’re following Weight Watchers or just want a lighter dessert, this frozen yogurt is a winner.
🌿 Ingredients You’ll Love:
2 cups non-fat plain Greek yogurt (0 points): Creamy, tangy, and protein-packed.
1 cup fresh or frozen blackberries (0 points): Bursting with antioxidants and beautiful color.
1–2 tsp honey or maple syrup (optional, ~1 point per tsp): Just enough to sweeten it to your liking.
1 tsp lemon juice (0 points): A touch of brightness.
½ tsp vanilla extract (0 points): For that extra layer of flavor.
🌀 How to Make It:
Blend it up: Add everything to your blender and blend until silky smooth.
Optional step: Strain the mixture through a fine mesh sieve if you prefer an ultra-creamy texture (especially useful if you’re using frozen berries).
Chill: Let it rest in the fridge for 1–2 hours to set the flavors.
Freeze it:
Ice cream maker: Pour in and churn according to your machine’s instructions.
No machine? No problem! Pour into a container and freeze, stirring every 30 minutes for 2–3 hours to keep the texture smooth.
🍨 Nutrition Info (per ½ cup serving):
Calories: 60
Fat: 0g
Carbs: 8g
Fiber: 2g
Sugar: 5g
Protein: 8g
WW Points: 1–2 points (depending on sweetener choice)
đź’ˇ Tips & Variations:
Want it sweeter without points? Try a sugar-free sweetener like monk fruit or stevia.
Add a few fresh berries or a sprinkle of chia seeds on top for texture.
Use other berries (raspberries, blueberries) to mix things up!
This frozen yogurt is the perfect way to enjoy a sweet treat without the sugar crash—or the guilt. Whether you’re serving it to friends or sneaking a scoop for yourself after dinner, this recipe is sure to become a healthy favorite. 💜
