UncategorizedWeight Watchers Recipes

WW Chinese Chicken

WW Chinese Chicken Recipe:

Ingredients

4 boneless, skinless chicken breasts, cubed

1/2 Tbsp cornstarch

1 Tbsp soy sauce

3 Tbsp peanut oil

1 green bell pepper, sliced

4 mushrooms, sliced

1/2 lb snow peas, cut in half

1/2 c cashews

1/4 tsp ground ginger

1/4 tsp cayenne pepper

SAUCE INGREDIENTS

6 Tbsp soy sauce

3 Tbsp white wine

1/2 Tbsp cider vinegar

3 Tbsp brown sugar

1 Tbsp cornstarch

1 Tbsp oil

Directions

1. In a large bowl combine chicken with cornstarch and soy sauce, stir well and let sit at least 5 minutes.

2. Clean, cut and prepare all ingredients ahead of time, including sauce mixture.

3. In a large frying pan or wok over medium-high heat, heat oil, add chicken and quickly stir-fry until done, 2-3 minutes.

4. Remove chicken from pan and set aside on a plate.

5. Add sliced green pepper and mushrooms to pan and stir-fry 2 minutes.

6. Add pea pods and nuts, stir fry 2 more minutes and add ginger and cayenne.

7. Return chicken to pan with vegetables, add sauce and stir.

8. Cover skillet and cook 5 minutes over medium heat. Serve over boiled white rice.

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