Weight Watchers Recipes

Weight Watchers Vegetable Lasagna

Ingredients 

  • 1 medium eggplant trimmed and sliced lengthwise into ¼-inch-thick slices
  • 2 large zucchini trimmed and sliced lengthwise into ¼-inch-thick slices
  • ¾ pound part-skim ricotta cheese
  • 1 large egg beaten
  • ¼ cup fresh basil cut into thin strips
  • ½ cup grated parmesan cheese  divided
  • 4 cups fat-free marinara sauce
  • 8 ounces shredded part-skim mozzarella cheese

Instructions 

  • Preheat your oven to 400°F.
  • Spray cooking spray on two large baking trays.
  • Arrange the eggplant slices on one tray and the zucchini slices on the other tray. Make sure they are in a single layer.
  • Spray the vegetables with cooking spray.
  • Place the trays in the preheated oven and roast the vegetables for 8 minutes.
  • After 8 minutes, turn the vegetables over and roast them for another 7 to 10 minutes, or until they are soft. Take the trays out of the oven.
  • Lower the oven’s temperature to 350°F.
  • In a medium-sized mixing bowl, add the ricotta cheese, egg, basil, and 1/4 cup of Parmesan cheese.
  • Stir these ingredients until they are well mixed.
  • Spray cooking spray onto the bottom and sides of a 14-by-8-inch or a 13-by-9-inch baking dish.
  • Spread 1/4 to 1/3 cup of marinara sauce evenly on the bottom of the baking dish.
  • Place all of the eggplant slices on top of the sauce. If you need to, you can overlap the slices.
  • Spread half of the remaining marinara sauce on top of the eggplant slices.
  • Spread half of the ricotta mixture on top of the sauce.
  • Sprinkle half of the mozzarella cheese on top of the ricotta mixture.
  • Place all of the zucchini slices on top of the mozzarella cheese.
  • Spread the rest of the marinara sauce on top of the zucchini slices.
  • Spread the rest of the ricotta mixture on top of the sauce.
  • Sprinkle the rest of the mozzarella cheese and the Parmesan cheese on top of the ricotta mixture.
  • Bake the lasagna in the oven for 35 to 40 minutes, or until it starts to bubble. Take the lasagna out of the oven.
  • Wait at least 15 minutes before you cut the lasagna into 12 pieces.

Notes

5 Points (2022/2024 Plan)

MyWW Points: 5 Blue Plan and 5 Green Plan

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button