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These savory parmesan cottage cheese scones are perfect for your breakfast or an afternoon treat. They give you 10 grams of protein per serving and are so buttery you’ll keep…

Ingredients For the Pudding 6 tablespoons chia seeds 1 cup brewed coffee cooled 1 cup plant-based milk like coconut or almond milk 2 tablespoons sweetener adjust to taste 2 teaspoons vanilla extract Equipment Bowl jar spoon Measuring Cups Measuring Spoons Method  How to…

Ingredients Pudding Layer 1 (3.4 oz) box sugar-free vanilla pudding1½ cups unsweetened almond milk (or low-fat milk if preferred)½ tsp vanilla extract Cream Layer ¾ cup heavy whipping cream(or light…

Ingredients 5 eggs ¼ cup sugar (coconut sugar also works well) 2 tablespoons melted butter 1 ½ cups 0% or 2% greek yogurt  zest of 1 lemon 2 teaspoons vanilla extract 1 1/4 cups whole wheat pastry flour or…

Ingredients (1 large serving or 2 small) 3 tbsp organic chia seeds1 cup organic unsweetened milk(almond, soy, oat, or dairy — soy has the most protein)½ cup organic Greek yogurt…

Crispy mayo-toasted bread layered with melty cheese, salty bacon, and a perfectly sunny side up egg with a glossy, runny yolk makes this the ultimate breakfast sandwich. A tiny swipe…

Ingredients Crust: 1/4 cup (28 g) almond flour 1 1/2 tbsp cocoa powder 1 tbsp Swerve Confectioners 1 1/2 tablespoon butter, melted Filling: 3/4 ounce unsweetened chocolate, finely chopped 1/2 tsp butter 3 ounces (85.05 g) cream cheese, softened 3 tbsp Swerve Confectioners 1/2 tbsp cocoa powder 2 tbsp heavy whipping cream, room temperature 1/4 tsp vanilla extract Low Carb…