Tomato and Cheese Omelette Recipe

• Quick and easy to prepare, perfect for busy mornings.
• Packed with flavor from fresh tomatoes and garlic.
• Cheddar cheese adds a rich, creamy texture.
• Can be modified with your favorite herbs or vegetables.
• Kid-friendly and a great way to include vegetables in breakfast.

Ingredients

• 2 medium-sized tomatoes, sliced (about 300 g)
• 2 cloves of garlic, minced
• 4 tablespoons (60 ml) olive oil
• 1 teaspoon (5 g) butter
• 3 large eggs
• 4 sprigs of spring onions (scallions), chopped
• 1 teaspoon (6 g) salt
• 1 teaspoon (2 g) ground pepper
• 1/2 teaspoon (1 g) black pepper
• 150 grams (about 5 oz) cheddar cheese, shredded
• 1 tea glass (about 120 ml) milk

Ingredient Notes

Choosing ripe tomatoes will enhance the dish’s flavor. For a twist, try using different cheese varieties, such as feta or mozzarella. If you want to add a bit of heat, consider including a pinch of red pepper flakes. Always taste as you go, making adjustments based on your preferences.

Step-by-Step Instructions

1. Prepare the Tomatoes and Garlic: Slice the tomatoes into 1 cm thick pieces and mince the garlic cloves finely.
2. Sauté Garlic and Tomatoes: In a non-stick frying pan, heat the olive oil over medium heat. Add the butter and garlic, cooking until the garlic becomes fragrant and lightly golden.
3. Cook the Tomatoes: Add the sliced tomatoes to the pan. Cook for about 3-4 minutes, flipping once, until they have softened and released their juices.
4. Whisk the Eggs: In a mixing bowl, whisk together the eggs, then add the chopped spring onions, shredded cheddar cheese, salt, ground pepper, and black pepper. Mix everything together thoroughly.
5. Combine and Cook: Pour the egg mixture gently over the cooked tomatoes in the pan. Reduce the heat to low and cover the pan. Cook for about 5-7 minutes or until the eggs are set to your liking.
6. Serve: Slide the omelette onto a plate and serve hot with a glass of milk on the side.

Pro Tips

• For a fuller flavor, allow the tomatoes to caramelize a bit before adding the egg mixture.
• If you prefer firmer eggs, cook the omelette a little longer on low heat.
• Use a lid while cooking to help steam the eggs and ensure even cooking.
• Adding a sprinkle of fresh herbs like basil or parsley before serving can elevate the dish even more.