Pumpkin Baked Oatmeal

Ingredients

Wet

  • ▢2 large eggs
  • ▢3/4 cup unsweetened pumpkin puree
  • ▢1 teaspoon vanilla extract
  • ▢3 tablespoons maple syrup
  • ▢1/2 cup unsweetened, plain almond milk

Dry

  • ▢1.5 cups rolled oats
  • ▢1/2 cup white whole wheat flour, OR all-purpose gluten free flour
  • ▢1 teaspoon pumpkin pie spice
  • ▢1 teaspoon baking powder
  • ▢pinch salt
  • ▢1/2 cup mini chocolate chips, optional

Instructions 

  • First, preheat oven to 350ºF and spray a 9-inch x 9-inch baking dish (we used a 7.5-inch x 11-inch, which has a similar surface area).
  • Next, place dry ingredients into a large bowl and mix. Then, add wet ingredients and mix again.
  • Transfer batter into baking dish and use a spatula to evenly spread it out.
  • Sprinkle on more chocolate chips, if desired.
  • Then, bake at 350ºF for around 25 minutes.
  • Let cool for at least 10 minutes before slicing and serving.

Tips & Notes

  • Nutrition information does not include mini chocolate chips or toppings.

Nutrition

Calories: 162 kcal, Carbohydrates: 26 g, Protein: 6 g, Fiber: 4 g, Sugar: 5 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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