Keto Taco Casserole

Keto Taco Casserole

Servings: 6-8Prep Time: 15 minutesCook Time: 25 minutes Ingredients: 1 lb (450 g) ground beef (80/20 or leaner) 1 small onion, diced 1 bell pepper (green or red), diced 2…
Keto Layered Mexican Casserole

Keto Layered Mexican Casserole

Ingredients 1 lb ground beef (preferably grass-fed, 80/20 lean-to-fat ratio) 1 medium onion, diced 1 bell pepper, diced (any color, but green has the least carbs) 1 tbsp olive oil…
Keto Pecan Pie Recipe

Keto Pecan Pie Recipe

Ingredients For the Crust: 1 ½ cups almond flour ¼ cup coconut flour ¼ cup butter (cold), cut into small pieces 1 large egg 1-2 tbsp erythritol (or your preferred…
VEGAN GATEKEEP LASAGNE SOUP

VEGAN GATEKEEP LASAGNE SOUP

Ingredients:1 tablespoon olive oil1 onion, diced3 garlic cloves, minced1 red bell pepper, diced8 ounces of mushrooms, sliced1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon dried thyme1 teaspoon smoked paprika1 teaspoon…
Yellow Pea Mash

Yellow Pea Mash

Ingredients:2 dl yellow dried peas, soaked in water for about 12 hoursSalt1 red onion, sliced3 garlic cloves, finely chopped2 bay leaves0.5 dl oilJuice from half a lemonInstructions:Drain the soaked yellow…
Slow Cooker Beef Stew and Dumplings

Slow Cooker Beef Stew and Dumplings

Slow Cooker Beef Stew and Dumplings – this hearty stew packed with vegetables and topped with fluffy dumplings is the perfect comfort food. This easy crockpot beef casserole requires no…
Vegan Basmati rice with vegetables

Vegan Basmati rice with vegetables

Ingredients:1 cup Basmati rice2 cups water1 tbsp olive oil1 onion, chopped2 cloves garlic, minced1 carrot, chopped1 red bell pepper, chopped1 cup chopped spinach1 tsp cumin powder1 tsp coriander powderSalt and…