Weight Watchers Vegetable Lasagna

Ingredients  1 medium eggplant trimmed and sliced lengthwise into ¼-inch-thick slices 2 large zucchini trimmed and sliced lengthwise into ¼-inch-thick slices ¾ pound part-skim ricotta cheese 1 large egg beaten ¼ cup fresh basil cut into thin strips ½ cup grated parmesan cheese  divided 4 cups fat-free marinara sauce…

High Protein Jello Mousse Recipe

Ingredients ▢1 small box sugar free Black Cherry Jello ▢1 cup Water ▢10 oz Full-Fat Greek Yogurt ▢1 scoops NOW unflavored whey, (or any other unflavored protein powder) Instructions Heat water until it's warm but not boiling. In…

Zero Point Chocolate Mug Cake

Ingredients: 2 tbsp unsweetened cocoa powder 1 large egg 1/4 tsp baking powder 1 tbsp granulated sweetener (such as Stevia or erythritol) 1/2 tsp vanilla extract Pinch of salt Instructions:…

Apple Spice Cake Muffins

Ingredients 2 cups Kodiak Power Cakes Mix Buttermilk 1/2 tsp baking powder 2 apples grated 1/2 cup Fairlife Lowfat Milk 1 large egg 1/4 cup sugar free maple syrup 1/4 cup unsweetened apple sauce 1/2 tsp cinnamon 1/2 tsp apple pie spice 1 tsp vanilla extract 2 tsp cinnamon-sugar for topping Instructions…
roasted cabbage

roasted cabbage

Ingredients: 1 cabbage 1/4 cup olive oil 1/4 tsp thyme leaves 1 Tbsp maple 1 tsp coarse or fine salt 1/2 tsp ground black pepper 1 tsp dried parsley/ oregano…

Fruit and Oat High Protein Muffins

Makes about 16 muffins what you'll need: 3/4 cup low-fat cottage cheese  3 whole eggs 2 cups uncooked rolled oats (old fashioned or quick) 1/2 cup plain whey protein powder (we like Bob's Red Mill Brand…
Spicy Plant Based Sausage Pasta

Spicy Plant Based Sausage Pasta

ingridients 3 x Plant Based Sausages, chopped1 Medium Brown Onion, chopped1 Garlic Clove, chopped4 x Handfuls Whole Wheat PastaHandful of Mushrooms1 Red Pepper, chopped2 Big Handfuls of Spinach1/2 cup of…
VEGAN VEGETABLE FRITTERS

VEGAN VEGETABLE FRITTERS

Ingredients1 cup 94 g grated carrot1 cup 129.5 g grated zucchini1/2 rounded cup 77 g fresh or frozen sweet corn1 cup 193.5 g grated baked potato (pressed firmly into cup)2…