Air Fryer Roast Pork

Ingredients  2.5 lb pork roast 1 teaspoon olive oil 1 teaspoon salt ½ teaspoon pepper Instructions  Preheat air fryer to 400. Spray basket with cooking spray. Rub pork with oil and season with salt and pepper. Place pork…
Grilled Chicken salad

Grilled Chicken salad

Ingredients: 2 boneless, skinless chicken breasts 2 tbsp olive oil 1 tsp garlic powder 1 tsp paprika 1 tsp dried oregano Salt and pepper to taste 4 cups mixed salad…
Cottage Cheese Ice Cream

Cottage Cheese Ice Cream

Ingredients: 2 cups cottage cheese (full-fat or low-fat, depending on preference) 1/2 cup heavy cream 1/4 cup sweetener of choice (e.g., erythritol, stevia, or honey) 1 teaspoon vanilla extract 1/2…
WW Baked Apple Fritters

WW Baked Apple Fritters

Ingredients: 2 medium apples, peeled, cored, and chopped 1 cup all-purpose flour (or whole wheat flour for a healthier option) 1/2 cup granulated sweetener (like Stevia or Monk Fruit, depending…
Keto Baked Cheese Crackers

Keto Baked Cheese Crackers

Ingredients: 1 ½ cups shredded cheddar cheese (or any cheese of your choice) ½ cup almond flour 1 egg ¼ teaspoon garlic powder (optional) ¼ teaspoon onion powder (optional) ¼…