Zero point soft serve

Zero point soft serve

Really wanted something…. Zero point almost soft serve. Half a cup, fat-free sugar, free Greek yogurt, 1 teaspoon, sugar-free, Hershey’s syrup, dash of vanilla, and some swerve sweetener. It’s doing…
Detox Keto Southwest Chicken Soup

Detox Keto Southwest Chicken Soup

Ingredients: 1 lb chicken breast or thighs (boneless, skinless) 1 tablespoon olive oil or avocado oil 1 medium onion (diced) 2 cloves garlic (minced) 1 medium zucchini (diced) 1 bell…

MEXICAN SHREDDED BEEF

Ingredients: 2.5 to 3 lbs beef chuck roast (or brisket, if preferred) 1 tablespoon olive oil 1 medium onion (chopped) 4 cloves garlic (minced) 2 teaspoons ground cumin 2 teaspoons…
Seafood Salad Recipe

Seafood Salad Recipe

Ingredients: 1 lb (450g) cooked shrimp, peeled and deveined 1/2 lb (225g) cooked crab meat (or imitation crab) 1/2 lb (225g) cooked scallops (optional) 1 cucumber, thinly sliced 1/2 red…
Keto Caramel Sauce

Keto Caramel Sauce

Ingredients: 1/2 cup unsalted butter 1/2 cup heavy cream 1/4 cup powdered erythritol (or your preferred keto sweetener) 1 teaspoon vanilla extract Pinch of salt Instructions: Melt Butter: In a…
Keto Cheesecake Cups (2g Net Carbs)

Keto Cheesecake Cups (2g Net Carbs)

Makes 6-8 servings Ingredients: For the crust: 1 cup almond flour 2 tbsp unsweetened shredded coconut (optional) 2 tbsp butter, melted 2 tbsp erythritol (or your preferred low-carb sweetener) 1/2…