Keto Fail-Proof Egg Custard
Posted inketo Keto Recipes

Keto Fail-Proof Egg Custard

Ingredients: 4 large eggs 2 cups unsweetened almond milk (or heavy cream for extra richness) 1/3 cup erythritol or your preferred keto-friendly sweetener 1 tsp vanilla extract Pinch of salt…
Keto Crackers
Posted inketo Keto Recipes

Keto Crackers

Ingredients: 1 cup almond flour 2 tbsp ground flaxseed (optional, for extra fiber) 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp salt (adjust to taste) 1/4 tsp paprika…
Keto Garlic Butter Fish
Posted inketo Keto Recipes

Keto Garlic Butter Fish

Ingredients 2-4 fish fillets (salmon, cod, or tilapia work great) 4 tbsp unsalted butter (or ghee for a nutty flavor) 4 garlic cloves, minced 1 tbsp olive oil 1 tsp…
Keto Cheddar Ranch Crack Dip
Posted inketo Keto Recipes

Keto Cheddar Ranch Crack Dip

Ingredients: 8 oz (1 cup) cream cheese, softened ½ cup sour cream 1 packet ranch seasoning mix (or 2 tbsp homemade ranch seasoning) 1 cup shredded cheddar cheese ½ cup…
Keto Baked Sweet and Sour Chicken
Posted inketo Keto Recipes

Keto Baked Sweet and Sour Chicken

Ingredients: For the Chicken: 1 lb (450g) boneless, skinless chicken breast, cut into bite-sized cubes 1/2 cup almond flour 1/2 cup grated Parmesan cheese 1 tsp garlic powder 1/2 tsp…
Crispy Broccoli Cheese Bites Recipe
Posted inketo Keto Recipes

Crispy Broccoli Cheese Bites Recipe

Ingredients: 2 cups of broccoli florets (steamed and finely chopped) 1 cup shredded cheddar cheese 1/2 cup almond flour 1/4 cup grated Parmesan cheese 1 egg 1/2 tsp garlic powder…
Keto Blueberry Yogurt Protein Bites
Posted inketo Keto Recipes

Keto Blueberry Yogurt Protein Bites

Ingredients 1 cup unsweetened Greek yogurt (full-fat) 1/2 cup fresh or frozen blueberries 1 scoop vanilla whey protein powder (low-carb, sugar-free) 1/4 cup almond flour 1 tbsp chia seeds (optional,…
VEGAN SPINACH AND EGG QUICHE
Posted inVegan Recipes

VEGAN SPINACH AND EGG QUICHE

Ingredients:1 vegan pie crust1 package of firm tofu1 tbsp olive oil1/2 onion, diced3 cloves garlic, minced2 cups fresh spinach1/2 cup nutritional yeast1 tsp turmeric1 tsp smoked paprikaSalt and pepper to…