Posted inUncategorized

Mediterranean Salmon Patties

Ingredients: 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon black pepper 1 egg, lightly beaten 1 lb fresh salmon fillet (or 1 large can, 14…
VEGAN CHICKPEA NUGGIES
Posted inVegan Recipes

VEGAN CHICKPEA NUGGIES

Ingredients: 1 can of chickpeas, drained and rinsed 1/4 cup vegan mayonnaise 1/4 cup breadcrumbs 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp onion powder 1/2 tsp salt…
Conch” fritters
Posted inVegan Recipes

Conch” fritters

INGRDIENTS Collard/kale mix when tomatoes candied butternut squash Mac n cheeze Sautéed purple cabbage Fried plantains (sweet and unsweet) Homemade sweet Thai chili sauce ummm soup! That’s sounds good! Here’s…
VEGAN ASPARAGUS MUSHROOM PAN
Posted inVegan Recipes

VEGAN ASPARAGUS MUSHROOM PAN

Ingredients: 1 bunch of asparagus, trimmed and cut into 2-inch pieces 8 ounces of mushrooms, sliced 1 small onion, diced 2 cloves of garlic, minced 2 tablespoons of olive oil…
Posted inWeight Watchers Recipes

BOLEN BANANA RECIPE

1 recipe = 18 pcsSkin Recipe:Material A (water dough):300 gr high protein flour100 gr butter (margarine)125 gr water2 tbsp powdered sugar- mix all ingredients, make a ball, wrap in plastic…
Posted inBlogs Keto Recipes

Southern Fried Salmon Patties

Ingredients: 2 cans (14.75 oz each) of pink salmon, drained and flaked 1 large  egg ½ cup  almond flour (or coconut flour if you prefer) 2 tbsp mayonnaise 1 tbsp Dijon mustard 1…
Vegan salad on toasted bread
Posted inVegan Recipes

Vegan salad on toasted bread

Ingredients:4 slices of bread (make sure they are vegan)2 cups mixed greens1/2 cup cherry tomatoes, halved1/4 cup red onion, thinly sliced1/4 cup sliced black olives1/4 cup chopped walnuts2 tablespoons balsamic…
Posted inBlogs Keto Recipes

Beef Zucchini Enchiladas

Ingredients: 3 medium zucchinis (sliced into thin ribbons using a peeler or mandoline) 1 lb  ground beef 1/2 medium onion, diced 2 cloves garlic, minced 1 tsp cumin powder 1 tsp smoked…