Ninja Creami Chocolate Protein milkshake

Ingredients:

• 1 cup unsweetened almond milk (or any keto-friendly milk alternative)
• 1 scoop chocolate keto-friendly protein powder
• 1 tablespoon unsweetened cocoa powder
• 1 tablespoon almond butter or peanut butter (unsweetened)
• 1 tablespoon MCT oil or coconut oil
• 1/2 teaspoon vanilla extract
• 1-2 tablespoons keto-friendly sweetener (like erythritol or stevia), optional
• 1 cup ice cubes

Instructions:

1. Add all ingredients to the Ninja Creami or any high-speed blender.
2. Blend on high speed until smooth and creamy.
3. Taste and adjust sweetness if needed by adding more sweetener.
4. Pour into a glass and enjoy immediately!

Tips:

• You can customize this milkshake by adding a handful of spinach or a tablespoon of chia seeds for extra nutrition.
• Adjust the thickness by adding more or less ice cubes.