Low Carb Baked Egg Custard

The Best 3-Ingredient Low Carb Baked Egg Custard: Creamy, Dreamy, and Guilt-Free in Just 40 Minutes

If you are looking for a simple dessert that feels rich and comforting without requiring a long list of ingredients, this low carb baked egg custard is a perfect choice. Smooth, creamy, and lightly sweet, it delivers classic homemade flavor while keeping  the recipe wonderfully simple

With only three main ingredients, this custard comes together quickly and bakes into a silky dessert that works beautifully for breakfast, snacks, or after-dinner treats. The texture is soft and delicate, almost like a cross between pudding

Ingredients You’ll Need

  • 4 eggs
  • 2 cups heavy cream
  • 3 to 4 tablespoons sweetener of choice

Optional Flavor Additions:

  • 1 teaspoon vanilla extract
  • A pinch of cinnamon or nutmeg

Step-by-Step Instructions

Start by preheating your oven to 160°C (320°F).

Desserts

Lightly grease small ramekins or a baking dish.

In a large bowl, crack the eggs and whisk until smooth.

Pour in the heavy cream and sweetener.

Whisk gently until fully combined and silky.

Food & Drink

If desired, add vanilla extract or a pinch of cinnamon for extra flavor.

Pour the custard mixture evenly into the prepared ramekins or dish.

Place the ramekins into a larger baking tray.

Carefully pour hot water into the tray until it reaches about halfway up the sides of the ramekins. This water bath helps the custard bake gently and stay creamy.

Tea

Bake for about 35 to 40 minutes, or until the custard is mostly set but still slightly soft in the center.

Remove from the oven and let cool for a few mintues

Serve warm or chilled depending on your preference.

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