Keto Recipes

Keto pizza bowls

Keto pizza bowls

Keto pizza bowls, When I saw Marco’s pizza bowls packed with cheese, sauce, and toppings, I knew I had to make my own no crust pizza bowl. It’s a great low-carb option that’s simple, easy to customize, and is BIG on flavor.

This easy crustless pizza bowl recipe is essentially all of the delicious elements of pizza layered in a bowl.


  • 1 pound ground sausage Can also use ground beef, chicken or turkey,
  • 3 cups Mushrooms
  • 1/2 cup Pepperoni * I used mini pepperoni but any will work!
  • 2 cups Shredded Mozzarella Cheese
  • 2 cups Sugar-Free Pizza Sauce
  • 1/2 tsp Red Pepper Flakes
  • 2 tbsp Parmesan Cheese


  1. Cook mushroom until soft.
  2. Add sausage and cook through.
  3. Set out microwavable bowls and add 3 tablespoons of pizza sauce. Top with 2 tablespoons of mozzarella cheese.
  4. Evenly split sausage and mushroom among bowls.
  5. Sprinkle with same amount of cheese and top with the same amount of sauce.
  6. Top with the remaining amount of cheese, a pinch of red pepper flakes, a sprinkle of parmesan cheese, and desired pepperoni.
  7. Place in oven on broil (or microwave) until cheese has melted. 
  8. Enjoy 


  1. Calories 172kcal
  2. Fat 14.3g
  3. Protein 7.6g
  4. Carbohydrates 3.9g

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