Keto Pecan Pie Mug Cake

Ingredients:

• 1/4 cup finely chopped pecans
• 2 tbsp almond flour
• 2 tbsp coconut flour
• 1 tbsp unsweetened cocoa powder
• 1/4 tsp baking powder
• 1/4 tsp ground cinnamon
• 1/4 cup granulated erythritol or other keto sweetener
• 1 large egg
• 1 tbsp melted butter or coconut oil
• 1 tbsp heavy cream
• 1/2 tsp vanilla extract

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Prepare the Mug:
   • Use a microwave-safe mug or ramekin. Lightly grease it with a bit of butter or coconut oil to prevent sticking.
2. Combine Dry Ingredients:
   • In a small bowl, mix together the almond flour, coconut flour, cocoa powder, baking powder, cinnamon, and erythritol.
3. Mix Wet Ingredients:
   • In another bowl, whisk the egg. Then add the melted butter (or coconut oil), heavy cream, and vanilla extract. Mix well.
4. Combine Ingredients:
   • Add the dry ingredients to the wet ingredients and stir until well combined. Fold in the chopped pecans.
5. Microwave:
   • Pour the batter into the prepared mug or ramekin. Microwave on high for 1 to 1.5 minutes, or until the cake has set in the middle. Cooking time may vary based on your microwave’s wattage.
6. Cool and Serve:
   • Let the mug cake cool for a minute or two before eating. You can top it with a dollop of whipped cream or a sprinkle of extra pecans if desired.

Enjoy your Keto Pecan Pie Mug Cake! It’s a quick and satisfying dessert with all the flavors of a pecan pie but with fewer carbs.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE