Keto Recipes

Keto Pastry squares: two flavors for a tantalizing aperitif!

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup cold butter, cubed
  • 1 large egg
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked and crumbled bacon
  • 2 tablespoons chopped fresh chives

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, baking powder, and salt.
  3. Add the cold cubed butter to the dry ingredients and use a pastry cutter or your hands to incorporate it until the mixture resembles coarse crumbs.
  4. Beat the egg and then add it to the mixture, stirring until a dough forms.
  5. Press the dough into the prepared baking dish evenly to form the base.
  6. Sprinkle shredded cheddar cheese, crumbled bacon, and chopped chives evenly over the dough.
  7. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown and the cheese is melted.
  8. Allow to cool slightly before cutting into squares. Serve warm.

Flavor 2: Spinach and Feta Keto Pastry Square

Ingredients:

  • 1 cup almond flour
  • 1/4 cup flaxseed meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup cold butter, cubed
  • 1 large egg
  • 1 cup chopped fresh spinach, sautéed and squeezed dry
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped sun-dried tomatoes (packed in oil)
  • 1 clove garlic, minced

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. Mix almond flour, flaxseed meal, baking powder, and salt in a bowl.
  3. Incorporate the cold cubed butter into the dry ingredients using a pastry cutter or your hands, until it resembles coarse crumbs.
  4. Beat the egg and then add it to the mixture, stirring until a dough forms.
  5. Press the dough into the prepared baking dish to form an even base.
  6. Spread the sautéed and squeezed dry chopped spinach over the dough.
  7. Sprinkle crumbled feta cheese, chopped sun-dried tomatoes, and minced garlic evenly over the spinach.
  8. Bake in the preheated oven for approximately 20-25 minutes, or until the edges are golden brown.
  9. Allow to cool slightly before cutting into squares. Serve warm.

These keto pastry squares can be a delightful aperitif or appetizer for various occasions. Remember that individual ovens may vary, so keep an eye on the squares as they bake to ensure they don’t overcook. Enjoy your delicious and keto-friendly treats!…

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