KETO LOW CARB LASAGNA

Ingredients:

For the “Noodles” (Keto Pasta Layers)

• 2 cups shredded mozzarella cheese
• 2 oz cream cheese
• 2 large eggs
• ¾ cup almond flour

For the Meat Sauce:

• 1 lb ground beef or turkey
• 1 cup sugar-free marinara sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt & pepper to taste

For the Cheese Filling:

• 1 cup ricotta cheese (or cottage cheese)
• 1 large egg
• ½ cup grated Parmesan cheese
• 1 tsp dried basil

Topping:

• 1½ cups shredded mozzarella cheese

Instructions:

1️⃣ Make the Keto “Noodles”

• Preheat oven to 350°F (175°C).
• In a microwave-safe bowl, melt mozzarella and cream cheese (about 45 seconds, stirring halfway).
• Mix in almond flour and eggs until a dough forms.
• Spread thinly on a parchment-lined baking sheet and bake for 10-12 minutes until set.
• Let cool, then cut into lasagna-sized sheets.

2️⃣ Prepare the Meat Sauce

• In a skillet, cook ground beef over medium heat until browned.
• Drain excess fat, then stir in marinara sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper. Simmer for 5 minutes.

3️⃣ Prepare the Cheese Mixture

• In a bowl, mix ricotta, egg, Parmesan, and basil until well combined.

4️⃣ Assemble the Lasagna

• In a greased baking dish, layer:
  1. Meat sauce
  2. Keto pasta layer
  3. Cheese mixture
  4. Repeat until all ingredients are used, topping with shredded mozzarella.

5️⃣ Bake & Serve

• Bake at 375°F (190°C) for 20 minutes, until cheese is bubbly and golden.
• Let rest for 5 minutes, then slice and enjoy!