Keto KFC Style Keto Chicken

Ingredients:

For the Chicken:

• 2 lbs chicken drumsticks, thighs, or breasts
• 1 cup almond flour
• 1 cup crushed pork rinds
• 2 large eggs
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/2 tsp dried thyme
• 1/4 tsp cayenne pepper (optional for a bit of heat)
• Avocado oil or another high smoke point oil for frying

Instructions:

1. Prepare the Chicken:
   • Preheat your oven to 400°F (200°C) if you prefer baking the chicken instead of frying.
   • Pat the chicken pieces dry with paper towels to ensure they are completely dry.
2. Set Up Breading Stations:
   • In one shallow bowl, combine the almond flour, crushed pork rinds, grated Parmesan cheese, paprika, garlic powder, onion powder, salt, black pepper, oregano, basil, thyme, and cayenne pepper.
   • In another shallow bowl, whisk together the eggs and heavy cream.
3. Bread the Chicken:
   • Dip each piece of chicken into the egg mixture, ensuring it is fully coated.
   • Then, dredge the chicken in the almond flour and pork rind mixture, pressing down to ensure a good coating.
4. Fry or Bake the Chicken:
   • For Frying:
     • Heat a large skillet over medium-high heat and add enough oil to cover the bottom of the pan.
     • Once the oil is hot, add the chicken pieces and fry for about 5-7 minutes per side, or until the chicken is golden brown and cooked through.
     • Transfer the fried chicken to a paper towel-lined plate to drain any excess oil.
   • For Baking:
     • Place the breaded chicken pieces on a baking sheet lined with parchment paper.
     • Bake in the preheated oven for 35-40 minutes, or until the chicken is golden brown and cooked through, flipping halfway through the baking time for even crispiness.
5. Serve:
   • Allow the chicken to rest for a few minutes before serving. Enjoy your Keto KFC Style Chicken with your favorite low-carb dipping sauce or a side salad.

Tips:

• To ensure extra crispy chicken, you can double-dip the chicken in the egg mixture and the breading mixture.
• Adjust the seasonings to your taste. If you prefer spicier chicken, add more cayenne pepper or even a dash of hot sauce to the egg mixture.