Keto Garlic Butter Fish

Ingredients

• 2-4 fish fillets (salmon, cod, or tilapia work great)
• 4 tbsp unsalted butter (or ghee for a nutty flavor)
• 4 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp paprika (optional, for color and a mild kick)
• 1 tbsp lemon juice (freshly squeezed)
• 1 tsp dried parsley (or 1 tbsp fresh, chopped)
• Salt and pepper to taste
• Lemon wedges (for serving)

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Instructions

1. Prepare the fish: Pat the fish fillets dry with paper towels. Season both sides with salt, pepper, and paprika.
2. Heat the pan: In a large skillet, heat the olive oil over medium-high heat.
3. Cook the fish: Place the fillets in the hot pan. Cook for 3-4 minutes per side (depending on thickness) until golden and flaky. Remove the fish and set aside.
4. Make the garlic butter:
   • Reduce the heat to medium.
   • In the same skillet, melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant.
   • Stir in the lemon juice and parsley.
5. Combine and serve: Return the fish to the skillet and spoon the garlic butter sauce over it. Let it simmer for 1-2 minutes to soak up the flavors.
6. Garnish and enjoy: Serve hot with lemon wedges and your favorite keto sides, like sautéed zucchini noodles, cauliflower rice, or steamed broccoli.