Ingredients:
- 1 cup mixed berries (such as strawberries, blueberries, raspberries, and blackberries)
- 1 cup heavy whipping cream
- 1-2 tablespoons powdered erythritol (or any keto-friendly sweetener of your choice, adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional, for a hint of tartness)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare the Berries:
- Wash the berries and pat them dry.
- If using strawberries, hull and slice them.
- Place the berries in a bowl and gently mash them with a fork, leaving some larger pieces for texture. Add lemon juice if using.
- Sweeten the Berries:
- Sprinkle 1 tablespoon of the powdered erythritol over the berries and mix well. Adjust the sweetness to your preference. Set aside.
- Whip the Cream:
- In a large mixing bowl, combine the heavy whipping cream, the remaining powdered erythritol, and vanilla extract.
- Whip the cream using an electric mixer until soft peaks form. Be careful not to over-whip.
- Fold in the Berries:
- Gently fold the mashed berries into the whipped cream, creating a marbled effect. Do not overmix to maintain the swirls of cream and berries.
- Chill and Serve:
- Divide the mixture into serving glasses or bowls.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- Garnish with a few whole berries on top if desired.
Tips:
- For added texture, you can mix in some chopped nuts or unsweetened coconut flakes.
- This recipe can be easily doubled or halved depending on your needs.
- Feel free to experiment with different combinations of berries based on your preference and availability.
Enjoy your delicious and keto-friendly Berry Fool!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
