🍦 High-Protein Vanilla Ice Cream (Low-Cal / 50g Protein per Pint)

🧾 Ingredients (Makes 1 Pint)
2 scoops vanilla whey protein powder (≈50g protein)
1 cup unsweetened almond milk (or other low-cal milk)
½ cup Greek yogurt (optional for creaminess and extra protein)
1 tsp vanilla extract
Sweetener to taste (stevia, monk fruit, or erythritol)
Optional: pinch of salt for flavor balance
🔥 Instructions
No-Churn Method
Blend the base
In a blender, combine almond milk, Greek yogurt, protein powder, vanilla extract, sweetener, and salt.
Blend until smooth and creamy.
Freeze
Pour mixture into a freezer-safe container.
Freeze for 3–4 hours, stirring every 30–40 minutes for a smooth texture (or use an ice cream maker for extra creaminess).
Serve
Scoop directly from the pint.
Optional: top with fresh berries, cacao nibs, or a drizzle of sugar-free syrup.
💪 Protein & Nutrition
50g protein per pint (from protein powder + Greek yogurt)
~190 calories per pint (low-calorie, low-carb)
Naturally sweetened; keto-friendly if using unsweetened almond milk