🥣 Ingredients (1 serving)
½ cup low-fat cream cheese (softened)
½ cup plain Greek yogurt (non-fat or 2%)
1–2 tbsp powdered sweetener (or maple syrup/honey to taste)
Optional but recommended:
Fresh raspberries 🍓
½ tsp vanilla extract
Crushed graham crackers for topping
👩🍳 Instructions
Beat cream cheese until completely smooth and fluffy.
Add Greek yogurt and sweetener.
Whip for 1–2 minutes until light and creamy.
Chill 15–30 minutes for thicker texture (optional but worth it).
Top with a few raspberries and enjoy.
💪 Macros (Approximate)
Calories: 220–260
Protein: 18–22g
Carbs: 8–12g
Fat: 10–14g
(Varies based on dairy choice and sweetener.)
