Weight Watchers Recipes

Egg Roll in a Bowl – WW Friendly

📝 Ingredients:

  • 1 lb (450g) lean ground turkey or chicken (99% fat-free)
  • 1 tbsp sesame oil (or olive oil spray for fewer points)
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 bag (14 oz) coleslaw mix (shredded cabbage & carrots)
  • 2–3 tbsp low-sodium soy sauce (or coconut aminos)
  • 1 tbsp rice vinegar (optional for extra zing)
  • 1 tsp sriracha or chili garlic sauce (optional, for heat)
  • Green onions and sesame seeds for garnish

👩‍🍳 Directions:

  1. Cook the protein:
    In a large skillet, heat sesame oil over medium heat. Add ground turkey or chicken. Break it up and cook until no longer pink.
  2. Add flavor:
    Stir in onion, garlic, and ginger. Cook for 2–3 minutes until fragrant.
  3. Toss in the veggies:
    Add the coleslaw mix and soy sauce. Cook, stirring occasionally, for 5–7 minutes, or until the cabbage softens.
  4. Finishing touches:
    Stir in rice vinegar and sriracha if using. Taste and adjust seasoning.
  5. Serve it up:
    Top with green onions and a sprinkle of sesame seeds. Enjoy hot!

💡 Tips:

  • Serve with a side of cauliflower rice to bulk it up!
  • Add a fried egg on top for extra protein and flavor (WW points may vary).

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